Just Don’t

Abandon

Don’t abandon your family

Don’t abandon your children

Don’t abandon your pets

Don’t abandon your responsibilities

Most of all, don’t abandon yourself…

© Kait King, 2017

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Summer in my Heart

summer in my heart

The grass squeaks

beneath my feets

Cold steals well into

my bones

Chilly cows in

frosty fields

complain in

mooing moans

The sun is

shining watery bright

glistening drips from

my watery nose

In the shade

of the rock garden

lies a frosty

useless hose

The dogs’ little

paws

hardly leave

a mark

It’s beautiful but

not my favourite time

I have Summer

in my heart

© Kait King, 2016

Oh I Didn’t See You There…

Oh I didn't

It’s going to get dark again, even if the sun is shining I know what I’m in for. Staring into nowhere with a sense of hopelessness and despair that seems to have no end at the time. So you’re back, you’ve returned with your sticky, clingy sadness I must wear as a shawl. It’s a shawl made of all my wrong-doings, lost dreams, failed relationships, and a frightening anxiety about the future. It weighs a tonne and I struggle to sit up in bed with it on, or get out of bed, or brush my teeth or my hair…you weigh me down, Depression.

I didn’t know I was feeling so bad until I was in the kitchen making myself a coffee…I had been thinking negatively, granted. And the cold of winter doesn’t make it easy either so the future looks grim with the situation I’m in. This is the exact time the Shawl of Depression draped herself securely around me so I had to drag myself sadly and tearfully back to my bed. I see the sky, the sun, the birds, the beauty – the beauty in everything but me and my life. Then I tell myself off for being so ungrateful and get angry at the things that stop me being who I want to be. My anger covers the fear and anxiety. I would rather be angry than scared. It’s a long process to get to angry. It’s a long, unseen, unknown process that puts me there in the first place though.

I lie facing the wall. I don’t want to look at beautiful things. My eyes are open, I’m not moving though – my breathing hasn’t changed, it’s still, rhythmical and the tears just seem to fall out of my eyes endlessly. No noise, no change, nothing – just a waterfall coming out of my face that seems like it won’t let up. I don’t understand the grief or the sadness. Perhaps it is the broken me saying goodbye to the real me but refusing to let me go… In a little bit I will sit up and write about this. It’s crippling and yet I know I have to ride this out. I know I should take a good look at those feelings but I’m just too angry at the moment…

Kait King 2017

Blink of an Eye

Domestic violence

that Evil Beast

Thriving on hurt

when all you want

is Peace

Insecure person

always comparing in loss

Punching out your feeble Anger

But your Family pays the cost

Vulnerable? Were you

beaten yourself?

Shouldn’t you know better

than to put them through

this Hell?

Poor little person…

Is that what you want

them to think?

So here you stand at

a Crossroad

You can change all of this

in a Blink

Kait King 2017

I Just Wanted

i-just-wanted

I just wanted

to be happy

As baffling as

that may seem

I just wanted to

spread Kindness

Remove the idea

of being mean

I just wanted

to have Peace

As impossible as

that seems

but it’s ok, they say,

to always have dreams

There is no need to

“stand your ground”

It isn’t yours, for a start

It will still be here

When we’re not around

It’s much better to leave

a piece of your Heart

© Kait King, 2016