Oh no, I can’t get over it…

Getting over it - whatever

Somehow you get through – it’s not even that you learn to live with these things – they stay in our lives forever as part of who we are. In fact these are the things that make us who we are. They used to say this kind of suffering was character building. That may or may not be so, for me, it allows great reflection and understanding of my capacity to love and give love and in turn what it means to lose that.

One of the annoying things friends and family expect, is for you to “get over it” after a certain amount of time – whatever that time is. But there is nothing to get over. You can’t just imagine it’s behind you – things are not behind us, they are all a part of us. We carry them with the sum of ourselves. Maybe by putting things behind us we let our guard down, we love too easily again, we get hurt so much more because of that. Taking the good and the bad experiences is what makes you the person you are. Are you a fighter? Do you run away? Are you persistent? Do you give up? Whatever you do, you have to live with it – you don’t learn to live with it – there is no manual. You have no choice, choice has been removed from this section of your life and a loss of some kind has left a crater and a giant rock in the same place. Luckily the giant rock plugs up a lot of the feelings for a while – this is often known as shock. Eventually the putridness of your trapped feelings in this hole in your heart starts building up a mass of toxic gasses which must be expelled. This build up, over any period of time (as long as it takes you), causes a massive explosion. The giant rock is blasted apart from the hole in your heart. The tiny splinters of angst, hurt, devotion, honor,disbelief, love and any other betrayed related feeling you can imagine, is dug deeply into your heart and mind. Each little splinter of that pain has barbs of doubt, guilt and confusion holding them in place in your heart. And we can’t let go or it can’t let go of us or we don’t give ourselves permission to keep moving forward even though we are cemented in that time of tragedy and know that’s impossible, isn’t it?

The hard part is learning to navigate around these losses, grievances and betrayals, eventually like a powerful river we keep flowing around these rocks of hurt that seem like they will never shift or move. But they do erode – the erosion is so subtle and slow we don’t even notice and so it is, I believe, with tragedy, loss and grief; be that for a living being or a relationship of any kind. Loss leaves a big hole and a giant rock that you drag around with you all the time. Afterwards we question everything said and done, what could have been different, the “if only’s” and the “what if’s” with hopeless, empty dreams. Nothing can be changed. It is what it is, but I know I fight against this too, even though I understand the futility of the fight!

I think only in time will I manage to erode down that rock of loss, will I be able to take the sharp edges off and flow a little easier around the things put in my way that I have no way of changing. Perhaps time won’t heal the wounds, but perhaps time allows my river of life to smooth the edges of hurt. Perhaps it lets me build up strength so that I can push past that hurt easier, every time I have to go past that hurt again. Because it doesn’t go away….

Suicide – is it really a free ticket out?

Suicide

With a delicate stillness

and a quiet noise

with porcelain perfection

and perfect China poise

the body is supine

lying dead on the floor

supine in exsanguination

a choice to become Death’s whore

Ruby red your favourite colour

you wear it very well

although I won’t see you out much

a story we will tell

Did you get off scot-free?

Did you truly escape?

Or will you have to pay your dues

and return to this landscape…

© Kait King, 2015

Do or Don’t, Can or Can’t

Don't you

Don’t you leave me

left behind

Don’t you cut me

out of your mind

Can’t you see you’re here all alone?

Can’t you hear your heart say

This is home?

Don’t you hurt me for ever more

Don’t you walk away

and leave it all

You can’t hold me like that

then let me go

There’s something more

that you don’t know…

© Kait King, 2015

Blink of an Eye

Domestic violence

that Evil Beast

Thriving on hurt

when all you want

is Peace

Insecure person

always comparing in loss

Punching out your feeble Anger

But your Family pays the cost

Vulnerable? Were you

beaten yourself?

Shouldn’t you know better

than to put them through

this Hell?

Poor little person…

Is that what you want

them to think?

So here you stand at

a Crossroad

You can change all of this

in a Blink

Kait King 2017

Oh I Didn’t See You There…

Oh I didn't

It’s going to get dark again, even if the sun is shining I know what I’m in for. Staring into nowhere with a sense of hopelessness and despair that seems to have no end at the time. So you’re back, you’ve returned with your sticky, clingy sadness I must wear as a shawl. It’s a shawl made of all my wrong-doings, lost dreams, failed relationships, and a frightening anxiety about the future. It weighs a tonne and I struggle to sit up in bed with it on, or get out of bed, or brush my teeth or my hair…you weigh me down, Depression.

I didn’t know I was feeling so bad until I was in the kitchen making myself a coffee…I had been thinking negatively, granted. And the cold of winter doesn’t make it easy either so the future looks grim with the situation I’m in. This is the exact time the Shawl of Depression draped herself securely around me so I had to drag myself sadly and tearfully back to my bed. I see the sky, the sun, the birds, the beauty – the beauty in everything but me and my life. Then I tell myself off for being so ungrateful and get angry at the things that stop me being who I want to be. My anger covers the fear and anxiety. I would rather be angry than scared. It’s a long process to get to angry. It’s a long, unseen, unknown process that puts me there in the first place though.

I lie facing the wall. I don’t want to look at beautiful things. My eyes are open, I’m not moving though – my breathing hasn’t changed, it’s still, rhythmical and the tears just seem to fall out of my eyes endlessly. No noise, no change, nothing – just a waterfall coming out of my face that seems like it won’t let up. I don’t understand the grief or the sadness. Perhaps it is the broken me saying goodbye to the real me but refusing to let me go… In a little bit I will sit up and write about this. It’s crippling and yet I know I have to ride this out. I know I should take a good look at those feelings but I’m just too angry at the moment…

Kait King 2017

Crush

Crush

You intimidate me

Yes, you’re bigger than me

You’d have to be blind not to see

that you’re twice the size of me

But I’m getting tired of being pushed around

I hate the way you always bring me down

Slutting yourself all over this town

And I lie here so crushed – so deep underground

© Kait King, 2016

Are You OK?

not-ok

No, I’m not OK

she said

And I didn’t know

what to do

But all she really needed

was someone to

talk to

Not everything is

fixable

or even wants to

be fixed, so

we learn to live with

special things

sometimes things we would

never show

some things are just too ugly

to let anybody know

© Kait King, 2016

Crystal Meth-I-Didn’t-Mean (Methamphetamine)

methididntmean-drugabuse_shutterstock-164052779-blowing-smoke-cloud-meth-fi

Crystal Meth

An addicts’ breath

Inhales a smoky dream

In reality

You’re never free

Just a brains’ endless scream

Crystal Meth

Talk in depth

Required by any means

Close to death

That last crystal breath

It’s not as great as it seems

Crystal Meth

Families bereft

Bury a loved one, crying

Cold caress

This Crystal Meth

And our children keep on dying

© Kait King, 2016

Another Opportunity

opportunity

Yes love,

that’s exactly

what you do

Dust yourself off

once you’ve

pulled yourself up

and sing

dance

stand tall

Honey if you

think about it

it’s not the first time

and be sure

it will not be the last

You know the rights

from the wrongs

Don’t ever let them change

your song

With a Nelson Mandelian

grace

and a dignity dug from the deep

You will triumph

and in a cloud of

dust, like a rolling

Pig Pen

You flagrantly walk

your walk into

another opportunity

© Kait King, 2016

Covidius Insidious

Here comes

A virus

Here comes

A plague

Here comes

The UN

The WHO

Der Hague

Here comes

Mad Max

Here comes

The Stand

Chaotic

Pandemic

Just a question

Of when

And death:

Is it 1 in 2

Or 1 in 4?

Or 6 out of 10?

Or even…

More?

Here is

The second coming

See the

Novel mute

Silent

Violent

Sneaky death

A body

Down a chute

Listen…

Gloves are

Snapping on

Facemasks

In demand

No one knows

This chaos

The world is

Out of hand

Kait King 20/03/20

The Most Important Thing

THe most important thing racoon

She married him

when she was 23

and he was 37

She thought she’d met

Prince Charming

and he thought he’d gone

to Heaven

It didn’t take long tho’

for him to change

his song

And feel like he

was imprisoned

It happened so fast,

turned life on its arse –

she fell undeniably

and beautifully pregnant

She had her baby alone

while he drank and whored

in their home

No, it hadn’t been long

he was just bored

and it was just wrong

He had already been here

twice in his life

He had other children

and more than one wife

So with dignity

and as a lady

she took nothing

with her

just her baby

She didn’t want half

of the furniture

or a share of

the bling

She knew

she had kept

the most important thing

© Kait King, 2015

Pre-Occupancy

Pre-Occupancy

So nobody’s home

Just cardboard cut-outs

posed in my brain

Memories I can’t let go

Pre-Occupancy

A way to survive

Somehow to numb

the pain

Somehow to stay

the child

Pre-Occupancy

Merely a distraction

Something to hide

any connection

Anything to avoid

taking action

Pre-Occupancy

© Kait King, 2017