Are You OK?

not-ok

No, I’m not OK

she said

And I didn’t know

what to do

But all she really needed

was someone to

talk to

Not everything is

fixable

or even wants to

be fixed, so

we learn to live with

special things

sometimes things we would

never show

some things are just too ugly

to let anybody know

© Kait King, 2016

Advertisements

In spite of

inspiteof

I don’t believe you have nothing to say

that you don’t want to stand up

and shout

“don’t treat me that way”

I don’t believe you can keep quiet

for very much longer

the hate in you grows stronger

even though you deny it

it kills you every day

I don’t believe there is happiness in you

that you skip through every day

that your glasses are a rose-colored hue

that you are not reliant in almost every way

but that’s just not true

You drag yourself through every day

knowing that he will

punch you

humiliate you

control you

and you want to kill him

for killing you –

you try to think of another way

but nothing else will do

you have no money, no car or hope

this mean,

ugly-spirited human

says you can’t cope

in the real world

But you know that’s not true –

right?

© Kait King, 2015

I can wait some more

So now, sick of being shoved from pillar to post and being basically bullied into corners, we have decided to go legal….My sister has been an incredible force. There is no way in heaven or earth I would have been able to do all the paper work and appointments on my own – or at all actually. She took all of that worry and confusion away from me.

We were fighting for me to have the correct amount of a serious medication called Pregabalin, AKA Lyrica – and I need the most you can take and a little Morphine thrown in here and there, just to keep those pain centres quiet. And I’m like “Hell yeah! Shut those fuckers down!” Hoping for a miracle and getting as close to that as I could with a lot of the “noise” pain being dampened. I still have severe pain in my back/hip/sciatica and the odd chest pain that incapacitates me too, but certainly not the constant stabs all over the left hand side of my body that was exhausting. And my right eye socket was so incredibly painful I couldn’t open my eye and I wanted to literally rip it out, or smash my head in. I used to pinch the skin next to the internal pain in my chest where the nerve damage is and also dig my thumb deep in to my eye socket to at least change the pain. I know I can’t be free of it at this stage, but at least not have the same gnawing hits. Anyway, I digress…so we go to see this lawyer and he’s fantastic. He’s onto it, he knows what needs to happen, what we need to get or locate etc. This is great as we needed this guidance and the clout that the lawyer gave us. The hardest part – well, there were two to be perfectly honest. The first hard part was actually going to talk to this lawyer – with such a complicated case there is so much information that needs to be assessed. And this is the firm to be doing this, but I was so fragile BeFoRe I left the bloody house! I felt overwhelmed, I cried and had to put my mascara back on – it didn’t help. I think I was in disbelief that after all these years and after all of our struggle on our own, someone was going to listen and possibly help.

Anyway, the second part is this; while you are the client/patient/victim/however you wish to see yourself, people get so involved in the complications of my case that they talk as if I am no longer present.My sister and the lawyer started chatting, I’m on so much medication and in so much pain I lay on his couch with a glass of water as my meds give me major cotton-mouth. So the hardest part of all of this (and it sounds sooooo not hard), but was listening to my sister and the lawyer “discuss” my case which made me feel like I wasn’t even there – and to be perfectly honest, I’m not when I’m on such medication.
But it also didn’t change the fact that I had to listen to how permanent my situation is, that there is nothing anyone can do and it’s just a matter of medicating her, sorting out what help I need and the physio required to “rehabilitate” me – world’s largest joke if that is supposed to be happening right now…because all I have felt is re-victimised, unworthy of help, forgotten and just a number. It’s not ok, the 2 medical misadventures I’ve had, it’s not ok to be abandoned by your so-called insurance company, it’s not ok when someone botches something, that they never have to own up – ever. The guy who ripped my nerves in my chest in 1989 is now the “golden boy” of thoracic surgery….how the hell did that happen? And I often wonder to myself if he would remember me – more than likely not. I daydream about getting an apology – a genuine “so sorry I fucked up” apology. I have waited since 1989 – I can wait some more….

Blink of an Eye

Domestic violence

that Evil Beast

Thriving on hurt

when all you want

is Peace

Insecure person

always comparing in loss

Punching out your feeble Anger

But your Family pays the cost

Vulnerable? Were you

beaten yourself?

Shouldn’t you know better

than to put them through

this Hell?

Poor little person…

Is that what you want

them to think?

So here you stand at

a Crossroad

You can change all of this

in a Blink

Kait King 2017

Lucky

Lucky

Every second we suck in air, a child is hurt or dying somewhere in the world – that makes air a pretty high commodity and a very expensive way to look at breathing our air. Therefore make it worthwhile, make it count, but make it count in love and kindness, caring and passing on joy – not just to children but to all. Breathe your air with purpose, you’re really lucky, every day is a blessing 🙂 Kait King 2016

Oh I Didn’t See You There…

Oh I didn't

It’s going to get dark again, even if the sun is shining I know what I’m in for. Staring into nowhere with a sense of hopelessness and despair that seems to have no end at the time. So you’re back, you’ve returned with your sticky, clingy sadness I must wear as a shawl. It’s a shawl made of all my wrong-doings, lost dreams, failed relationships, and a frightening anxiety about the future. It weighs a tonne and I struggle to sit up in bed with it on, or get out of bed, or brush my teeth or my hair…you weigh me down, Depression.

I didn’t know I was feeling so bad until I was in the kitchen making myself a coffee…I had been thinking negatively, granted. And the cold of winter doesn’t make it easy either so the future looks grim with the situation I’m in. This is the exact time the Shawl of Depression draped herself securely around me so I had to drag myself sadly and tearfully back to my bed. I see the sky, the sun, the birds, the beauty – the beauty in everything but me and my life. Then I tell myself off for being so ungrateful and get angry at the things that stop me being who I want to be. My anger covers the fear and anxiety. I would rather be angry than scared. It’s a long process to get to angry. It’s a long, unseen, unknown process that puts me there in the first place though.

I lie facing the wall. I don’t want to look at beautiful things. My eyes are open, I’m not moving though – my breathing hasn’t changed, it’s still, rhythmical and the tears just seem to fall out of my eyes endlessly. No noise, no change, nothing – just a waterfall coming out of my face that seems like it won’t let up. I don’t understand the grief or the sadness. Perhaps it is the broken me saying goodbye to the real me but refusing to let me go… In a little bit I will sit up and write about this. It’s crippling and yet I know I have to ride this out. I know I should take a good look at those feelings but I’m just too angry at the moment…

Kait King 2017

The Creation

Creation

I lie in the quiet

of the solid dark

A fractured individual

with a many fragmented heart

I don’t regret the past

but I struggle to see ahead

Life seems to race by way too fast

just to wind up dead

I try to stay well afloat

But here, I’m not the strongest swimmer

Life has me tight around the throat

and has moulded a grateful sinner

© Kait King, 2015

What I want to believe Real Women want

what i want to believe real woman want

I’m quite happy being a Woman

I don’t want to be a Man

I don’t want to scratch my nuts

or take out the trash can

I don’t understand the confusion

about the Man and Woman sequel

Of course we are very Different

Different, but still very Equal

I am proud to be the Carer

The Fantastical Giver of Life

the gentle softness of

a safe place to fall

When you return from

a hard days’ fight

My Man, the strong Protector

The Bringer of that Life

who will be Honoured to care for me Truly

and with Pride

would call me his Wife

© Kait King, 2015

Oh no, I can’t get over it…

Getting over it - whatever

Somehow you get through – it’s not even that you learn to live with these things – they stay in our lives forever as part of who we are. In fact these are the things that make us who we are. They used to say this kind of suffering was character building. That may or may not be so, for me, it allows great reflection and understanding of my capacity to love and give love and in turn what it means to lose that.

One of the annoying things friends and family expect, is for you to “get over it” after a certain amount of time – whatever that time is. But there is nothing to get over. You can’t just imagine it’s behind you – things are not behind us, they are all a part of us. We carry them with the sum of ourselves. Maybe by putting things behind us we let our guard down, we love too easily again, we get hurt so much more because of that. Taking the good and the bad experiences is what makes you the person you are. Are you a fighter? Do you runaway? Are you persistent? Do you give up? Whatever you do, you have to live with it – you don’t learn to live with it – there is no manual. You have no choice, choice has been removed from this section of your life and a loss of some kind has left a crater and a giant rock in the same place. Luckily the giant rock plugs up a lot of the feelings for a while – this is often known as shock. Eventually the putridness of your trapped feelings in this hole in your heart starts building up a mass of toxic gasses which must be expelled. This build up, over any period of time (as long as it takes you), causes a massive explosion. The giant rock is blasted apart from the hole in your heart. The tiny splinters of angst, hurt, devotion, honor,disbelief, love and any other betrayed related feeling you can imagine, is dug deeply into your heart and mind. Each little splinter of that pain has barbs of doubt, guilt and confusion holding them in place in your heart. And we can’t let go or it can’t let go of us or we don’t give ourselves permission to keep moving forward even though we are cemented in that time of tragedy and know that’s impossible, isn’t it?

The hard part is learning to navigate around these losses, grievances and betrayals, eventually like a powerful river we keep flowing around these rocks of hurt that seem like they will never shift or move. But they do erode – the erosion is so subtle and slow we don’t even notice and so it is, I believe, with tragedy, loss and grief; be that for a living being or a relationship of any kind. Loss leaves a big hole and a giant rock that you drag around with you all the time. Afterwards we question everything said and done, what could have been different, the “if only’s” and the “what if’s” with hopeless, empty dreams. Nothing can be changed. It is what it is, but I know I fight against this too, even though I understand the futility of the fight!

I think only in time will I manage to erode down that rock of loss, will I be able to take the sharp edges off and flow a little easier around the things put in my way that I have no way of changing. Perhaps time won’t heal the wounds, but perhaps time allows my river of life to smooth the edges of hurt. Perhaps it lets me build up strength so that I can push past that hurt easier, every time I have to go past that hurt again. Because it doesn’t go away….

A Mantra for those Suffering from Violence

a-nz-highest-rate of violence

You will never

have power over me

You’ve taken everything

that you can see

but you will never

have power over me

You will never

have my mind

You’ve beaten me black

held me behind

But I promise, you will never

have my mind

You will never

have my soul

You tell me I’m ugly

stupid and old

But I swear, you will never

have my soul

© Kait King, 2016