I can’t help it

I can't help it

Lonely words

on a hungry page

I see you through

a love-drenched haze

I’ll make it through

the crying days

I can’t help it that I love you

Bleeding heart

in a tortured mind

I never thought

You could be unkind

But I ll make it through

the hurting time

I can’t help it that I love you

© Kait King, 2015

Being the Ogre

being the_Ogre

You promise

you’ll be home tonight

to kiss the kids and

hold me tight

You tell me it won’t be

the same

until it happens

once again

You say I am

the only one

and what’s been done

can’t be undone

I stay quietly alone

all through the day

watching our kids

grow and play

and when the door opens

later at night

they think you’re home,

that they are all right

But bedtime comes

and they can’t wait up

I am the ogre who’s

taken their pup

Little do they know

you don’t give a damn

Fathers’ like you

shouldn’t be called men

© Kait King, 2015

I Just Wanted

i-just-wanted

I just wanted

to be happy

As baffling as

that may seem

I just wanted to

spread Kindness

Remove the idea

of being mean

I just wanted

to have Peace

As impossible as

that seems

but it’s ok, they say,

to always have dreams

There is no need to

“stand your ground”

It isn’t yours, for a start

It will still be here

When we’re not around

It’s much better to leave

a piece of your Heart

© Kait King, 2016

No Problem

no problem

Any time and everywhere

when you’re thinking people stare –

you’ve got a problem

If it doesn’t matter what they say

And you think yours is the only way –

you’ve got a problem

When you think you’re doing fine

Everyone else says you’re out of line –

you’ve got a problem

And if you think it stops right here

I don’t think you’re thinking clear –

you’ve got a problem

When a lover walks on out

saying your’e just a lay-about –

you’ve got a problem

© Kait King, 2015

Andy’s Addiction

Andy's addiction

Andy has a problem

he doesn’t know what to do

there’s a monkey glued to his back

and it’s really chewing through

his heart,

his bank account,

his tired soul.

Andy has a problem

he doesn’t know how to say

that he doesn’t want to be here

not for another single day

of hurt,

of frustration,

in an angered mind.

Andy knows this problem

he knows what he should do

but it wraps him up and chokes him

and he can’t see his way through

another single day

with no way

to feel.

Andy can’t reach out for help

that would just mean pain

How can he reach out for help

when his hand is trapped

by shame

and addiction

and fear.

© Kait King, 2015

You know you know…..

you know you know

You already know –

You know you’ve

known for ages

But just didn’t

want to look into

that ugly face

or go to that

ugly place

You knew months ago

when he was angry with you

when all you did

was be excited he was home

and he turned his back

and left you there alone

You already knew

when you could

smell the hint of perfumes

that you know you

don’t wear

Those whispered

phone calls

He doesn’t want you

to hear

You already know –

you know you’ve known

for ages

but just didn’t

want to look

into that ugly lying face

or go to that

ugly empty place

© Kait King, 2015

Does it Sting? – aka Pointless

skeletal mona lisa

Does it sting?

Can you feel

my hate

my anger

blistering at you?

Inflamed and furious

that not even the

Herculean strength of my own

sanity will tie it down

My bitterness seeps out

of my pores

leaving a trail of

achingly sad tearful

nights and aimless lonely

days

Does it sting?

Can you feel me

loathing you from afar?

My hate for you is so

giant – it has to be visible

surely you can feel this

surely you know I am hating you

betrayed by you, unforgiving

of you – surely….

What do you mean, he’s got another girlfriend?

© Kait King, 2015

I Thought It Was You

I thought it was you -Picture of Heart

Something

is missing

since we’ve

been apart

A part is missing

Something

has been lost

and I thought

it was you

Since you’ve been gone

I thought that piece

was you

A part of me

has been missing

I truly thought

it was you

But when I look at

it closely

it was a part of me

you took –

I was missing

not you

© Kait King, 2016

Break my heart, why don’t you

Break my heart

Break my heart, why don’t you

I know you didn’t choose to leave

I don’t see you anymore

and it’s hard to believe

you’re not here

with me

now

I can’t hear what you say

your words are in the way

I know what you really mean

It is me

that you

don’t want to be seen

with

Break my heart, why don’t you

you’ve not told me what I want to hear

You’ve spoken to me and for you

it’s crystal

clear

But I keep hanging on

hope makes you all mine

but somewhere in my lonely heart

I know you

will fade

in

time

© Kait King, 2016

The Slavering Beast

13ghosts bipolar schizo

He could see

and feel

a slavering beast

He could smell it’s

breath

see it’s sharpened

yellow teeth

It wanted him

to do

bad things

It felt like the

Devil with Hate

Not his usual state

of being

but any Angel

with wings

was going to be too late

It said that nobody

nobody

gave

two shits

And do everyone a

favor

Go ahead

slit your wrists

Kait King 2016

Oh no, I can’t get over it…

Getting over it - whatever

Somehow you get through – it’s not even that you learn to live with these things – they stay in our lives forever as part of who we are. In fact these are the things that make us who we are. They used to say this kind of suffering was character building. That may or may not be so, for me, it allows great reflection and understanding of my capacity to love and give love and in turn what it means to lose that.

One of the annoying things friends and family expect, is for you to “get over it” after a certain amount of time – whatever that time is. But there is nothing to get over. You can’t just imagine it’s behind you – things are not behind us, they are all a part of us. We carry them with the sum of ourselves. Maybe by putting things behind us we let our guard down, we love too easily again, we get hurt so much more because of that. Taking the good and the bad experiences is what makes you the person you are. Are you a fighter? Do you run away? Are you persistent? Do you give up? Whatever you do, you have to live with it – you don’t learn to live with it – there is no manual. You have no choice, choice has been removed from this section of your life and a loss of some kind has left a crater and a giant rock in the same place. Luckily the giant rock plugs up a lot of the feelings for a while – this is often known as shock. Eventually the putridness of your trapped feelings in this hole in your heart starts building up a mass of toxic gasses which must be expelled. This build up, over any period of time (as long as it takes you), causes a massive explosion. The giant rock is blasted apart from the hole in your heart. The tiny splinters of angst, hurt, devotion, honor,disbelief, love and any other betrayed related feeling you can imagine, is dug deeply into your heart and mind. Each little splinter of that pain has barbs of doubt, guilt and confusion holding them in place in your heart. And we can’t let go or it can’t let go of us or we don’t give ourselves permission to keep moving forward even though we are cemented in that time of tragedy and know that’s impossible, isn’t it?

The hard part is learning to navigate around these losses, grievances and betrayals, eventually like a powerful river we keep flowing around these rocks of hurt that seem like they will never shift or move. But they do erode – the erosion is so subtle and slow we don’t even notice and so it is, I believe, with tragedy, loss and grief; be that for a living being or a relationship of any kind. Loss leaves a big hole and a giant rock that you drag around with you all the time. Afterwards we question everything said and done, what could have been different, the “if only’s” and the “what if’s” with hopeless, empty dreams. Nothing can be changed. It is what it is, but I know I fight against this too, even though I understand the futility of the fight!

I think only in time will I manage to erode down that rock of loss, will I be able to take the sharp edges off and flow a little easier around the things put in my way that I have no way of changing. Perhaps time won’t heal the wounds, but perhaps time allows my river of life to smooth the edges of hurt. Perhaps it lets me build up strength so that I can push past that hurt easier, every time I have to go past that hurt again. Because it doesn’t go away….

Mother’s Day every day

My Mum and Dad in Queen St, Auckland 1956

I walk down the aisle

my eyes passing over cards

words springing out

about Mum going

the whole nine yards

And I stop to read a few

The words just seem

insipid

when I think of you,

Mum

A journey into the intrepid

Four babies later

and over 60 years married

Through wars, tonsillitis,

tears and love you tarried

Now here I am

a mother too

And these words I say: “I love you”

Have also come

from my son’s mouth

and heart

But to say them to you

doesn’t even begin to start

to express what a fantastic Mum you’ve been

You’ve done a good job,

I’m a good human being

So I tell you you’re an amazing Mum

and people are proud of the job you’ve done!© Kait King, 2015

Rock Bottom

Rock bottom

I hit rock bottom

I sat on that bottom rock

weeds and roots tethered me close

and not in a Lovers’ Lock

Catatonic in my despair

broken like a car crash victim

I clutched at straws and sucked in air

feeling like I needed Lithium

Overwhelmed by what I’m not

broken by what I was

fighting what it has to be

a fallen star, a lost cause, tell it as it is

that old me will never leave

it’s a part of what makes me

my body may have let me down

but when I write – I’m free
© Kait King, 2015