Oh no, I can’t get over it…

Getting over it - whatever

Somehow you get through – it’s not even that you learn to live with these things – they stay in our lives forever as part of who we are. In fact these are the things that make us who we are. They used to say this kind of suffering was character building. That may or may not be so, for me, it allows great reflection and understanding of my capacity to love and give love and in turn what it means to lose that.

One of the annoying things friends and family expect, is for you to “get over it” after a certain amount of time – whatever that time is. But there is nothing to get over. You can’t just imagine it’s behind you – things are not behind us, they are all a part of us. We carry them with the sum of ourselves. Maybe by putting things behind us we let our guard down, we love too easily again, we get hurt so much more because of that. Taking the good and the bad experiences is what makes you the person you are. Are you a fighter? Do you runaway? Are you persistent? Do you give up? Whatever you do, you have to live with it – you don’t learn to live with it – there is no manual. You have no choice, choice has been removed from this section of your life and a loss of some kind has left a crater and a giant rock in the same place. Luckily the giant rock plugs up a lot of the feelings for a while – this is often known as shock. Eventually the putridness of your trapped feelings in this hole in your heart starts building up a mass of toxic gasses which must be expelled. This build up, over any period of time (as long as it takes you), causes a massive explosion. The giant rock is blasted apart from the hole in your heart. The tiny splinters of angst, hurt, devotion, honor,disbelief, love and any other betrayed related feeling you can imagine, is dug deeply into your heart and mind. Each little splinter of that pain has barbs of doubt, guilt and confusion holding them in place in your heart. And we can’t let go or it can’t let go of us or we don’t give ourselves permission to keep moving forward even though we are cemented in that time of tragedy and know that’s impossible, isn’t it?

The hard part is learning to navigate around these losses, grievances and betrayals, eventually like a powerful river we keep flowing around these rocks of hurt that seem like they will never shift or move. But they do erode – the erosion is so subtle and slow we don’t even notice and so it is, I believe, with tragedy, loss and grief; be that for a living being or a relationship of any kind. Loss leaves a big hole and a giant rock that you drag around with you all the time. Afterwards we question everything said and done, what could have been different, the “if only’s” and the “what if’s” with hopeless, empty dreams. Nothing can be changed. It is what it is, but I know I fight against this too, even though I understand the futility of the fight!

I think only in time will I manage to erode down that rock of loss, will I be able to take the sharp edges off and flow a little easier around the things put in my way that I have no way of changing. Perhaps time won’t heal the wounds, but perhaps time allows my river of life to smooth the edges of hurt. Perhaps it lets me build up strength so that I can push past that hurt easier, every time I have to go past that hurt again. Because it doesn’t go away….

I Thought It Was You

I thought it was you -Picture of Heart

Something is missing

since we’ve been apart

A part is missing

Something has been lost

and I thought it was you

Since you’ve been gone

I thought that piece

was you

A part of me

has been missing

I truly thought

it was you

But when I look at

it closely

it was a part of me

you took –

I was missing,

not you

© Kait King, 2016

The Slavering Beast

13ghosts bipolar schizo

He could see

and feel

a slavering beast

He could smell it’s

breath

see it’s sharpened

yellow teeth

It wanted him

to do

bad things

It felt like the

Devil with Hate

Not his usual state

of being

but any Angel

with wings

was going to be too late

It said that nobody

nobody

gave

two shits

And do everyone a

favour

Go ahead

slit your wrists

Kait King 2016

I wish I could tell her

I wish I could tell her

While she’s trying harder

working it out

all her problems, hangups, pity and

self-doubt

And she tries too hard to achieve

because she’s lonely, angry,

she’s had no love to eat

And as far as this woman knows

it’s like a picture, no – a painting

or a movie, too slow

As far as this woman knows

it’s like fighting the fight

but not a fight that you chose

So she’s crying alone

no sleep at night

I wish I could find her

and tell her –

it will all be all right

© Kait King, 2015

Mother’s Day every day

My Mum and Dad in Queen St, Auckland 1956

I walk down the aisle

my eyes passing over cards

words springing out

about Mum going

the whole nine yards

And I stop to read a few

The words just seem

insipid

when I think of you,

Mum

A journey into the intrepid

Four babies later

and over 60 years married

Through wars, tonsillitis,

tears and love you tarried

Now here I am

a mother too

And these words I say: “I love you”

Have also come

from my son’s mouth

and heart

But to say them to you

doesn’t even begin to start

to express what a fantastic Mum you’ve been

You’ve done a good job,

I’m a good human being

So I tell you you’re an amazing Mum

and people are proud of the job you’ve done!

© Kait King, 2015

Lucky

Lucky

Every second we suck in air, a child is hurt or dying somewhere in the world – that makes air a pretty high commodity and a very expensive way to look at breathing our air. Therefore make it worthwhile, make it count, but make it count in love and kindness, caring and passing on joy – not just to children but to all. Breathe your air with purpose, you’re really lucky, every day is a blessing 🙂 Kait King 2016

Rock Bottom

Rock bottom

I hit rock bottom

I sat on that bottom rock

weeds and roots tethered me close

and not in a Lovers’ Lock

Catatonic in my despair

broken like a car crash victim

I clutched at straws and sucked in air

feeling like I needed Lithium

Overwhelmed by what I’m not

broken by what I was

fighting what it has to be

a fallen star, a lost cause, tell it as it is

that old me will never leave

it’s a part of what makes me

my body may have let me down

but when I write – I’m free

© Kait King, 2015

Crystal Meth-I-Didn’t-Mean (Methamphetamine)

methididntmean-drugabuse_shutterstock-164052779-blowing-smoke-cloud-meth-fi

Crystal Meth

An addicts’ breath

Inhales a smoky dream

In reality

You’re never free

Just a brains’ endless scream

Crystal Meth

Talk in depth

Required by any means

Close to death

That last crystal breath

It’s not as great as it seems

Crystal Meth

Families bereft

Bury a loved one, crying

Cold caress

This Crystal Meth

And our children keep on dying

© Kait King, 2016

Another Opportunity

opportunity

Yes love,

that’s exactly

what you do

Dust yourself off

once you’ve

pulled yourself up

and sing

dance

stand tall

Honey if you

think about it

it’s not the first time

and be sure

it will not be the last

You know the rights

from the wrongs

Don’t ever let them change

your song

With a Nelson Mandelian

grace

and a dignity dug from the deep

You will triumph

and in a cloud of

dust, like a rolling

Pig Pen

You flagrantly walk

your walk into

another opportunity

© Kait King, 2016

Break my heart, why don’t you

Break my heart

Break my heart, why don’t you

I know you didn’t choose to leave

I don’t see you anymore

and it’s hard to believe

you’re not here

with me

now

I can’t hear what you say

your words are in the way

I know what you really mean

It is me

that you

don’t want to be seen

with

Break my heart, why don’t you

you’ve not told me what I want to hear

You’ve spoken to me and for you

it’s crystal

clear

But I keep hanging on

hope makes you all mine

but somewhere in my lonely heart

I know you

will fade in

time

© Kait King, 2016

Fandamily

family-guy-3

I knew I loved this family

from the very start

It felt like I’d always been there

and we’d never been apart

With our delicious little secrets

and our family photo art

Boisterous family dinners

and cheeky, jeering remarks

Mum’s delicious orange chicken and

her cinnamon apple tart

I knew I loved this family

from the very start

© Kait King, 2016

I just want it to end

i just want it to end

So I’m sent back and forth

and around again

to specialists and surgeons

who say it’s in my brain

the wiring’s fucked

Is what they say

because a butcher unfortunately

hacked away

at your hope

your dreams

your aspirations

your purpose

you

Forgiveness and acceptance

words to deal with

spilling your guts makes you better

I think that’s just a myth

to stop me

hold me

trap me in belief

I just want it to end

© Kait King, 2015