I don’t know if I
have a heart,
anymore
Because I have
built a brick wall
around myself
I don’t know if I
have a heart,
anymore
Because I have
a laugh that
can hide a
multitude
I don’t know if
I have a heart,
anymore
Because we need
to keep our wits
about us –
our sanity
close
at hand
Do I even need
this
broken heart, anymore
useless, in this
broken land
Kait King 01.01.2023
fight
The Real Zombies
I live on an island and we are very much an outdoors crowd, particularly water sports – besides swimming; I loved horse riding, kick-boxing and wrestling. But now I find I’m pretty much a forced recluse due to the inoperable and permanent nerve damage from 2 failed surgeries, which affects my left side in a chronic-acute-neuralgic-pain-syndrome kind of way
I call myself a cave bear as I really am just hibernating…. or am I in a cocoon ready to show the newly morphed me? Instead I am left with what feels like a bad experiment. So I don’t go out much – you don’t when you deal with chronic pain – it’s exhausting. It’s just too painful, hard, embarrassing and awkward to go out.
Anyhoo, back to the story. I went to talk to my shrink for an hour today – she is lovely; spiritual, intuitive, and…. hold onto your hats, she does not believe in CBT (cognitive behavioural therapy). Instead she believes in the meta-conscience, an intriguing concept and much more of a fit for me.
So I understand it’s all about identifying myself now – not who I was, but who I am now. I am not sure of what defines me now – in all entirety. I was absolutely convinced I had found my calling when I joined the police with the goal to help our kids. So my faith in me is shaken and I’m finding out who I am as this other me. I know I will get through this because this is my journey – somehow there will be some sense in all of this pain. I was on enormous amounts of methadone in 1998 along with gabapentin, fentanyl and a dozen other medications. I couldn’t even shower myself or brush my teeth. For years I was a zombie until something inside me said “Kait, this is not you – this is not who you are and this is not what should define you.” So I took a long time weaning myself off the medication and I survived when I was supposed to die, I managed to have a life when I was told my life was over. It’s a horror story and not one I want to write but I got through that – dealt with pain on a daily basis through no help of anyone else and carved a life for myself and my son, who had lost me for nearly 5 years already.
Then I give up everything to go to get my degree in Criminology. My son is grown up and doing his own thing. I graduate in 2011 – start my job and slip on my front step. Need a discectomy – it goes badly wrong and triggers old pain syndrome from lung nerve damage of 1998 into its rabid self. I’m in the high dependency unit again – major drugs. I begged everyone around me that if anything should happen they are not to put me on that poisonous methadone. They put me on morphine instead and so the hell has rolled on for the past two years with no positive outcomes. There has been a barrage of medications again and I don’t want to have to take them. Sometimes I feel like a failure when I have to succumb because I am in so much pain but I don’t know what else to do. And the knives I put in my own back become innumerable in this too.
So yeah – I use self-hypnosis and breathing techniques – I do my best not to take medication. It dumbs me down and kills any motivation toward anything. It kills you on the inside too so you don’t have any spirit to feel human any more or to fight for a life – it consumes you in a rolled up carpet, a dark cupboard and deaf/mute existence. I see so many people who are left dependent on heavy medication and with no existence – these are the true zombies of the world. These are the walking dead, the emotionally unfeeling, uncaring and unknowing. It’s almost a way of keeping things quiet….Don’t let them get you 😉
Oh no, I can’t get over it…
Somehow you get through – it’s not even that you learn to live with these things – they stay in our lives forever as part of who we are. In fact these are the things that make us who we are. They used to say this kind of suffering was character building. That may or may not be so, for me, it allows great reflection and understanding of my capacity to love and give love and in turn what it means to lose that.
One of the annoying things friends and family expect, is for you to “get over it” after a certain amount of time – whatever that time is. But there is nothing to get over. You can’t just imagine it’s behind you – things are not behind us, they are all a part of us. We carry them with the sum of ourselves. Maybe by putting things behind us we let our guard down, we love too easily again, we get hurt so much more because of that. Taking the good and the bad experiences is what makes you the person you are. Are you a fighter? Do you run away? Are you persistent? Do you give up? Whatever you do, you have to live with it – you don’t learn to live with it – there is no manual. You have no choice, choice has been removed from this section of your life and a loss of some kind has left a crater and a giant rock in the same place. Luckily the giant rock plugs up a lot of the feelings for a while – this is often known as shock. Eventually the putridness of your trapped feelings in this hole in your heart starts building up a mass of toxic gasses which must be expelled. This build up, over any period of time (as long as it takes you), causes a massive explosion. The giant rock is blasted apart from the hole in your heart. The tiny splinters of angst, hurt, devotion, honor,disbelief, love and any other betrayed related feeling you can imagine, is dug deeply into your heart and mind. Each little splinter of that pain has barbs of doubt, guilt and confusion holding them in place in your heart. And we can’t let go or it can’t let go of us or we don’t give ourselves permission to keep moving forward even though we are cemented in that time of tragedy and know that’s impossible, isn’t it?
The hard part is learning to navigate around these losses, grievances and betrayals, eventually like a powerful river we keep flowing around these rocks of hurt that seem like they will never shift or move. But they do erode – the erosion is so subtle and slow we don’t even notice and so it is, I believe, with tragedy, loss and grief; be that for a living being or a relationship of any kind. Loss leaves a big hole and a giant rock that you drag around with you all the time. Afterwards we question everything said and done, what could have been different, the “if only’s” and the “what if’s” with hopeless, empty dreams. Nothing can be changed. It is what it is, but I know I fight against this too, even though I understand the futility of the fight!
I think only in time will I manage to erode down that rock of loss, will I be able to take the sharp edges off and flow a little easier around the things put in my way that I have no way of changing. Perhaps time won’t heal the wounds, but perhaps time allows my river of life to smooth the edges of hurt. Perhaps it lets me build up strength so that I can push past that hurt easier, every time I have to go past that hurt again. Because it doesn’t go away….
Conversations with a Gemini
I don’t accept it!
Fine – kid yourself
How long do you think you can keep this up for?
As long as it takes…why?
You’ll die before you realise the truth y’know…
Whaaaaat??
Well, the truth is, acceptance.
If you accept it, it can’t fight you
That’s fine but what if I’m looking for a fight!
Whaaaaat??
Lyrics to Something and Nothing
There’s nothing like a tall glass of water
Nothing like a clear day
Nothing like your lovemaking
Like the dream I have when I always get my way
Something like the way you love me
Something like a summer day
Something like the way I crave you
Something always seems to get in the way
Ch: You do – something crazy to my heart and to my mind x 3
Verse 2
Nothing like the way you hold me when
It’s a cold rainy night
It’s nothing like the way you scare me
I wanna run – don’t wanna fight
It’s nothing like the way you tell me
That you love me when you want me
And I want you too
It’s nothing like the way you tell me
That you need me when you want me
And I just wanna be with you
Ch: You do – something crazy to my heart and to my mind x 3
Verse 3
It’s nothing like the way you find me
When I need you so bad
Something like the way you see me
Put a smile on my face
When I’m feelin’ sad
Nothing like the way I know you
When you don’t want me to see you, but I can see right through
Something like when we’re together
Something that feels so very true
Ch: Cos you do – something crazy to my heart and to my mind x 3
© Kait King, 2015
Before you go out tonight…just sayin’
The crackling laughter
in a clunking room
with a crashing band
on their début
Toppling patrons
a snarling fight
scantily dressed ladies
goose-bump in the night
Security stands
dark at the door
free thinking radicals
spiral on the dance floor
Falling about
in a giggly drove
Time is up –
time to hit the road
A taxi is called
some resist and complain
they take their car keys
never to be seen again
© Kait King, 2015