Rock Bottom

Rock bottom

I hit rock bottom

I sat on that bottom rock

weeds and roots tethered me close

and not in a Lovers’ Lock

Catatonic in my despair

broken like a car crash victim

I clutched at straws and sucked in air

feeling like I needed Lithium

Overwhelmed by what I’m not

broken by what I was

fighting what it has to be

a fallen star, a lost cause, tell it as it is

that old me will never leave

it’s a part of what makes me

my body may have let me down

but when I write – I’m free

© Kait King, 2015

Lucky

Lucky

Every second we suck in air, a child is hurt or dying somewhere in the world – that makes air a pretty high commodity and a very expensive way to look at breathing our air. Therefore make it worthwhile, make it count, but make it count in love and kindness, caring and passing on joy – not just to children but to all. Breathe your air with purpose, you’re really lucky, every day is a blessing 🙂 Kait King 2016

Oh I Didn’t See You There…

Oh I didn't

It’s going to get dark again, even if the sun is shining I know what I’m in for. Staring into nowhere with a sense of hopelessness and despair that seems to have no end at the time. So you’re back, you’ve returned with your sticky, clingy sadness I must wear as a shawl. It’s a shawl made of all my wrong-doings, lost dreams, failed relationships, and a frightening anxiety about the future. It weighs a tonne and I struggle to sit up in bed with it on, or get out of bed, or brush my teeth or my hair…you weigh me down, Depression.

I didn’t know I was feeling so bad until I was in the kitchen making myself a coffee…I had been thinking negatively, granted. And the cold of winter doesn’t make it easy either so the future looks grim with the situation I’m in. This is the exact time the Shawl of Depression draped herself securely around me so I had to drag myself sadly and tearfully back to my bed. I see the sky, the sun, the birds, the beauty – the beauty in everything but me and my life. Then I tell myself off for being so ungrateful and get angry at the things that stop me being who I want to be. My anger covers the fear and anxiety. I would rather be angry than scared. It’s a long process to get to angry. It’s a long, unseen, unknown process that puts me there in the first place though.

I lie facing the wall. I don’t want to look at beautiful things. My eyes are open, I’m not moving though – my breathing hasn’t changed, it’s still, rhythmical and the tears just seem to fall out of my eyes endlessly. No noise, no change, nothing – just a waterfall coming out of my face that seems like it won’t let up. I don’t understand the grief or the sadness. Perhaps it is the broken me saying goodbye to the real me but refusing to let me go… In a little bit I will sit up and write about this. It’s crippling and yet I know I have to ride this out. I know I should take a good look at those feelings but I’m just too angry at the moment…

Kait King 2017

Are You OK?

not-ok

No, I’m not OK

she said

And I didn’t know

what to do

But all she really needed

was someone to

talk to

Not everything is

fixable

or even wants to

be fixed, so

we learn to live with

special things

sometimes things we would

never show

some things are just too ugly

to let anybody know

© Kait King, 2016

Trust me

Trust me

Meet me in the middle

and I’ll take you to the end

Tell me that you trust me

and I’ll let you be my friend

Promise me the world

and it’ll fall at your feet

Run the faster race

’cause it’s me you have to beat

Don’t believe in rumours

and they won’t control your life

Believe in what you want to be

and step into that light

© Kait King, 2015

Crystal Meth-I-Didn’t-Mean (Methamphetamine)

methididntmean-drugabuse_shutterstock-164052779-blowing-smoke-cloud-meth-fi

Crystal Meth

An addicts’ breath

Inhales a smoky dream

In reality

You’re never free

Just a brains’ endless scream

Crystal Meth

Talk in depth

Required by any means

Close to death

That last crystal breath

It’s not as great as it seems

Crystal Meth

Families bereft

Bury a loved one, crying

Cold caress

This Crystal Meth

And our children keep on dying

© Kait King, 2016

Junkie Corner and Gangster Avenue

gangster ave

Who’s hanging where

and why are they hanging here?

Are they sucking up the light?

Or just too noisy in the night?

Have the neighbors had enough

Are the gangs a tad too tough?

Do they scare you with their masks

and their everyday drug tasks?

Standing on a corner street

a clusterfuck of hopeless

listening to some grind beat

you just need to smoke, pop, toke this

there is no other option

but for crap minimum wage

Nothing there that stops them

And lucky to reach old age

© Kait King, 2015

Fandamily

family-guy-3

I knew I loved this family

from the very start

It felt like I’d always been there

and we’d never been apart

With our delicious little secrets

and our family photo art

Boisterous family dinners

and cheeky, jeering remarks

Mum’s delicious orange chicken and

her cinnamon apple tart

I knew I loved this family

from the very start

© Kait King, 2016

I remember you Dad

I remember you Dad

I remember being only

knee-high to a grasshopper

and you would twirl me around

you let me stand on your feet

and danced with me

while I clutched at your

chino trousers or

the creases on your business suit

You never minded

we always danced

I remember pouring your drink

two fingers of Glen Morangie

two fingers being my index and little

but not really

I mixed that whiskey with two blocks of ice

and a dash of chilled water

I remember how you would savour it

in the South African sunlight

at the end of your day

I remember the love of words and animals

you gifted to us all

your funniness

and sense of justice

I remember you telling me

to eat my crusts

so that I would grow hair on my chest

and I did – eat them, not grow hairs on my chest…

I remember you used to type

business letters on my belly

and I was an old typewriter with a runner

and a “ding!”

which tickled the hell out of me

“Dear sir” you would type

I’m shrieking with delight

And the photo’s that I have

I remember you Dad

© Kait King, 2015

With love and dedication to my incredible father – the walking Encyclopaedia, the uncapped academic – I miss you, we all do xxx

Just to Be

Just to be

Just to be painless

I need to be numb

Just to be painless

I must be made dumb

I can’t connect

but just lie in a bed

Life laughs

at my bet

Just to be painless

I can’t be me

Just to be painless

I can’t be free

Just to be painless

and live a life

I wanted to live

The purpose

that would give

Just to be painless

© Kait King, 2016