Rise Above

Rise above

Jealousy

Please leave me

Let me walk free

from your grasp

Honesty

Please fill me

Set my words free

with that trust

Stupidity

Please abandon me

Let me hear twice but speak

with one voice

Integrity

Please empower me

Take over my mind and body

to make the right choice

©Kait King 2017

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Never Quite

Never Quite

You never quite got to be here

You never quite got to breathe in air

I never quite got to touch your face

take you home

show you your place

I never quite got to watch you grow

I never quite got to get to know

you, your love

I never quite got to hold your tiny hand

or do anything else that I had planned

I’ll never quite hear you say “Mum you were right!”

Or get to read bedtime stories at night

You’ll never quite miss me when I am not there

Sadly our lives, this time, we’ll not share…

© Kait King, 2015

Crystal Meth-I-Didn’t-Mean (Methamphetamine)

methididntmean-drugabuse_shutterstock-164052779-blowing-smoke-cloud-meth-fi

Crystal Meth

An addicts’ breath

Inhales a smoky dream

In reality

You’re never free

Just a brains’ endless scream

Crystal Meth

Talk in depth

Required by any means

Close to death

That last crystal breath

It’s not as great as it seems

Crystal Meth

Families bereft

Bury a loved one, crying

Cold caress

This Crystal Meth

And our children keep on dying

© Kait King, 2016

Rock Bottom

Rock bottom

I hit rock bottom

I sat on that bottom rock

weeds and roots tethered me close

and not in a Lovers’ Lock

Catatonic in my despair

broken like a car crash victim

I clutched at straws and sucked in air

feeling like I needed Lithium

Overwhelmed by what I’m not

broken by what I was

fighting what it has to be

a fallen star, a lost cause, tell it as it is

that old me will never leave

it’s a part of what makes me

my body may have let me down

but when I write – I’m free

© Kait King, 2015

Look at me…

Vintage mod rock

Look at me

waffling on

happy as a bee

Look at me

skipping through life

thinking I’m free

Look at me

that wistful child

once so wild

and now independent

and grown

Look at me

with 3 under 3

and a house I don’t

even own

Look at me

shared weekends

if we’re lucky

And I know you’ve been

sucking

someone else’s cherry

lip gloss

Look at me

bitter days

long nights

spent watching crap TV

Never to be

free – the very unhappy

divorcee

© Kait King, 2015

Does it Sting? – aka Pointless

skeletal mona lisa

Does it sting?

Can you feel

my hate

my anger

blistering at you?

Inflamed and furious

that not even the

Herculean strength of my own

sanity will tie it down

My bitterness seeps out

of my pores

leaving a trail of

achingly sad tearful

nights and aimless lonely

days

Does it sting?

Can you feel me

loathing you from afar?

My hate for you is so

giant – it has to be visible

surely you can feel this

surely you know I am hating you

betrayed by you, unforgiving

of you – surely….

What do you mean, he’s got another girlfriend?

© Kait King, 2015

Oh I Didn’t See You There…

Oh I didn't

It’s going to get dark again, even if the sun is shining I know what I’m in for. Staring into nowhere with a sense of hopelessness and despair that seems to have no end at the time. So you’re back, you’ve returned with your sticky, clingy sadness I must wear as a shawl. It’s a shawl made of all my wrong-doings, lost dreams, failed relationships, and a frightening anxiety about the future. It weighs a tonne and I struggle to sit up in bed with it on, or get out of bed, or brush my teeth or my hair…you weigh me down, Depression.

I didn’t know I was feeling so bad until I was in the kitchen making myself a coffee…I had been thinking negatively, granted. And the cold of winter doesn’t make it easy either so the future looks grim with the situation I’m in. This is the exact time the Shawl of Depression draped herself securely around me so I had to drag myself sadly and tearfully back to my bed. I see the sky, the sun, the birds, the beauty – the beauty in everything but me and my life. Then I tell myself off for being so ungrateful and get angry at the things that stop me being who I want to be. My anger covers the fear and anxiety. I would rather be angry than scared. It’s a long process to get to angry. It’s a long, unseen, unknown process that puts me there in the first place though.

I lie facing the wall. I don’t want to look at beautiful things. My eyes are open, I’m not moving though – my breathing hasn’t changed, it’s still, rhythmical and the tears just seem to fall out of my eyes endlessly. No noise, no change, nothing – just a waterfall coming out of my face that seems like it won’t let up. I don’t understand the grief or the sadness. Perhaps it is the broken me saying goodbye to the real me but refusing to let me go… In a little bit I will sit up and write about this. It’s crippling and yet I know I have to ride this out. I know I should take a good look at those feelings but I’m just too angry at the moment…

Kait King 2017

Break my heart, why don’t you

Break my heart

Break my heart, why don’t you

I know you didn’t choose to leave

I don’t see you anymore

and it’s hard to believe

you’re not here

with me

now

I can’t hear what you say

your words are in the way

I know what you really mean

It is me

that you

don’t want to be seen

with

Break my heart, why don’t you

you’ve not told me what I want to hear

You’ve spoken to me and for you

it’s crystal

clear

But I keep hanging on

hope makes you all mine

but somewhere in my lonely heart

I know you

will fade in

time

© Kait King, 2016

Being the Ogre

being the_Ogre

You promise you’ll be home tonight

to kiss the kids and hold me tight

You tell me it won’t be the same

until it happens once again

You say I am the only one

and what’s been done can’t be undone

I stay quietly alone all through the day

watching our kids grow and play

and when the door opens later at night

they think you’re home, that they are all right

But bedtime comes and they can’t wait up

I am the ogre who’s taken their pup

Little do they know you don’t give a damn

Fathers’ like you shouldn’t be called men

© Kait King, 2015

Sweet Angel

sweet-angel

You just don’t look

the same

Your skin so

pearlescent white

Your energy has

left us now

You’ve gone

towards the light

Your hand and cheek

cools quickly

A deathly stillness

about you, sets

If only you could

calm your family

And tell them not

to fret

You will be close

while they need you

They may even

know

But there will come a time

Sweet Angel,

when you really

have to go
RIP D – Gone but not forgotten – Travel safely my friend. Love and strength to the Limyock Family. My heart is with you.

© Kait King, 2016