A Mantra for those Suffering from Violence

a-nz-highest-rate of violence

You will never

have power over me

You’ve taken everything

that you can see

but you will never

have power over me

You will never

have my mind

You’ve beaten me black

held me behind

But I promise, you will never

have my mind

You will never

have my soul

You tell me I’m ugly

stupid and old

But I swear, you will never

have my soul

© Kait King, 2016

Crystal Meth-I-Didn’t-Mean (Methamphetamine)

Crystal Meth

An addicts’ breath

Inhales a

smoky dream

In reality

You’re never free

Just a brains’

endless scream

Crystal Meth

Talk in depth

Required by any means

Close to death

That last crystal breath

It’s not as great as it seems

Crystal Meth

Families bereft

Bury a loved one, crying

Cold caress

This Crystal Meth

And our children

keep on dying

© Kait King, 2016

Does it Sting? – aka Pointless

skeletal mona lisa

Does it sting?

Can you feel

my hate

my anger

blistering at you?

Inflamed and furious

that not even the

Herculean strength of my own

sanity will tie it down

My bitterness seeps out

of my pores

leaving a trail of

achingly sad tearful

nights and aimless lonely

days

Does it sting?

Can you feel me

loathing you from afar?

My hate for you is so

giant – it has to be visible

surely you can feel this

surely you know I am hating you

betrayed by you, unforgiving

of you – surely….

What do you mean, he’s got another girlfriend?

© Kait King, 2015

You’re Leaving…

What is there
to say?
I can’t force you
to stay
I don’t want you to
feel bad
So I try real hard not to
be sad
And I smile and wave to you
goodbye
As I turn, my smile slips and
I just cry

© Kait King, 2016

Crush

Crush

You crush me

Yes, you’re bigger

than me

You’d have to be blind

not to see

that you’re twice the size

of me

But I’m getting tired of

being pushed around

I hate the way you always

bring me down

Slutting yourself all over

this town

And I lie here

so crushed – so deep

underground

© Kait King, 2016

But…

images

But…

I let you in

Nobody

gets in

You’re supposed to stay

not walk away

I shared

everything –

gave you my all

you were supposed to love me

not push me

and watch

me fall

© Kait King, 2016

Rock Bottom

I hit rock bottom
I sat on that bottom rock
weeds and roots
tethered me close
and not in a Lovers’ Lock
Catatonic in my despair
broken like a car crash victim
I clutched at straws
and sucked in air
feeling like I needed
Lithium
Overwhelmed by what
I’m not
broken by what I was
fighting what it has to be
a fallen star, a lost cause,
tell it as it is
that old me
will never leave
it’s a part of what makes me
my body may have
let me down
but when I write ,

I’m free

© Kait King, 2015

I wish I could tell her

I wish I could tell her

While she’s trying harder

working it out

all her problems, hangups, pity and

self-doubt

And she tries too hard to achieve

because she’s lonely, angry,

she’s had no love to eat

And as far as this woman knows

it’s like a picture, no – a painting

or a movie, too slow

As far as this woman knows

it’s like fighting the fight

but not a fight that you chose

So she’s crying alone

no sleep at night

I wish I could find her

and tell her –

it will all be all right

© Kait King, 2015

Crush

Crush

You crush me

Yes, you’re bigger than me

You’d have to be blind not to see

that you’re twice the size of me

But I’m getting tired of being pushed around

I hate the way you always bring me down

Slutting yourself all over this town

And I lie here so crushed – so deep underground

© Kait King, 2016

The Most Important Thing

THe most important thing racoon

She married him

when she was 23

and he was 37

She thought she’d met

Prince Charming

and he thought he’d gone

to Heaven

It didn’t take long tho’

for him to change

his song

And feel like he

was imprisoned

It happened so fast,

turned life on its arse –

she fell undeniably

and beautifully pregnant

She had her baby alone

while he drank and whored

in their home

No, it hadn’t been long

he was just bored

and it was just wrong

He had already been here

twice in his life

He had other children

and more than one wife

So with dignity

and as a lady

she took nothing

with her

just her baby

She didn’t want half

of the furniture

or a share of

the bling

She knew

she had kept

the most important thing

© Kait King, 2015

Feeling like the Titanic

She’s listing

dangerously –

hair unwashed

no make-up on,

even the Captain

abandoned her

uninteresting,

over-weight and

needy

Stuck in the

iceberg

solid

icy

cold

unwanted connection –

The dark will soon

be upon the wreck

alone

lonely

lost

In the dark

© Kait King, 2016

Creepy Creep Creeping

She didn’t want to know,

y’know

She didn’t want

to see

Her man had been

behind her back

creepy

creep

creeping

Another in denial,

sat

She really couldn’t

believe

He really couldn’t

have done that

creepy

creep

creeping

Your heart

is not safe

it says

your children

are in danger

the man you thought

was ‘dad’ material

turns out to be

that stranger…

creepy

creep

creeping

© Kait King, 2016

Choose to Lose

Oh what to do
when someone
cheats on you
Oh what to say
that even though –
you want them to stay
And how do you choose
how you want to lose –
you know he knows
he’s won –
and he’s already started
and nowhere
near
done
© Kait King, 2016

I can’t help it

Lonely words

on a hungry page

I see you through

a love-drenched haze

I’ll make it through

the crying days

I can’t help it that I love you

Bleeding heart

in a tortured mind

I never thought

You could be unkind

But I ll make it through

the hurting time

I can’t help it that I love you

© Kait King, 2015

Being the Ogre

being the_Ogre

You promise

you’ll be home tonight

to kiss the kids and

hold me tight

You tell me it won’t be

the same

until it happens

once again

You say I am

the only one

and what’s been done

can’t be undone

I stay quietly alone

all through the day

watching our kids

grow and play

and when the door opens

later at night

they think you’re home,

that they are all right

But bedtime comes

and they can’t wait up

I am the ogre who’s

taken their pup

Little do they know

you don’t give a damn

Fathers’ like you

shouldn’t be called men

© Kait King, 2015