Rise Above

Rise above

Jealousy

Please leave me

Let me walk free

from your grasp

Honesty

Please fill me

Set my words free

with that trust

Stupidity

Please abandon me

Let me hear twice but speak

with one voice

Integrity

Please empower me

Take over my mind and body

to make the right choice

©Kait King 2017

Advertisements

Oh I Didn’t See You There…

Oh I didn't

It’s going to get dark again, even if the sun is shining I know what I’m in for. Staring into nowhere with a sense of hopelessness and despair that seems to have no end at the time. So you’re back, you’ve returned with your sticky, clingy sadness I must wear as a shawl. It’s a shawl made of all my wrong-doings, lost dreams, failed relationships, and a frightening anxiety about the future. It weighs a tonne and I struggle to sit up in bed with it on, or get out of bed, or brush my teeth or my hair…you weigh me down, Depression.

I didn’t know I was feeling so bad until I was in the kitchen making myself a coffee…I had been thinking negatively, granted. And the cold of winter doesn’t make it easy either so the future looks grim with the situation I’m in. This is the exact time the Shawl of Depression draped herself securely around me so I had to drag myself sadly and tearfully back to my bed. I see the sky, the sun, the birds, the beauty – the beauty in everything but me and my life. Then I tell myself off for being so ungrateful and get angry at the things that stop me being who I want to be. My anger covers the fear and anxiety. I would rather be angry than scared. It’s a long process to get to angry. It’s a long, unseen, unknown process that puts me there in the first place though.

I lie facing the wall. I don’t want to look at beautiful things. My eyes are open, I’m not moving though – my breathing hasn’t changed, it’s still, rhythmical and the tears just seem to fall out of my eyes endlessly. No noise, no change, nothing – just a waterfall coming out of my face that seems like it won’t let up. I don’t understand the grief or the sadness. Perhaps it is the broken me saying goodbye to the real me but refusing to let me go… In a little bit I will sit up and write about this. It’s crippling and yet I know I have to ride this out. I know I should take a good look at those feelings but I’m just too angry at the moment…

Kait King 2017

Thought # 1

thought 1

If you’re very rarely or never told “No” or don’t have to wait or work for anything, will it be a harder struggle to get on in the World? (This is based on most normal and reasonable of situations – single or separate parenting included and of course, on a continuum).

In the “Real World” no one else treats you the same way as your parents do. No one else cares the same way for you as your parents do. No one else in the World will give you the same leeway. Will one lack a certain resilience because one can’t deal with a No, or don’t understand why it’s a No?

Your Ego takes a beating, hearing all those ‘yeses’ and how wonderful you are at everything and then a No would just take the wind right out of your sails, it’s a shock. Is it about that resilience? Even against adversity and with all the curve balls life throws you, wouldn’t it be better to be able to face that adversity? I am not talking about being a nagging No Hound about everything – but I do think we need to prepare our children for “out there”! Just tell them the truth, make them stand for something, let them know what their strengths and weaknesses are and let them embrace them all and use them to their best advantage in this crazy Life.

If it is about resilience then we must give our children that strength and fight. They need these things to be able to survive – and not just survive but to live well.

Kait King 2017

For Anyone’s Peace of Mind

Jay in wind

To a Child

Every time you leave, or I am leaving you, or stepping onto a plane or into a car, – basically every time we part, I wish the last words you hear from me to be: “I love you”. Because maybe one day they will be the last words you will hear from me and I want you to know how well you were loved, by me.

From a Mother

Blink of an Eye

Domestic violence

that Evil Beast

Thriving on hurt

when all you want

is Peace

Insecure person

always comparing in loss

Punching out your feeble Anger

But your Family pays the cost

Vulnerable? Were you

beaten yourself?

Shouldn’t you know better

than to put them through

this Hell?

Poor little person…

Is that what you want

them to think?

So here you stand at

a Crossroad

You can change all of this

in a Blink

Kait King 2017