The Creation

Creation

I lie in the quiet

of the solid dark

A fractured individual

with a many fragmented heart

I don’t regret the past

but I struggle to see ahead

Life seems to race by way too fast

just to wind up dead

I try to stay well afloat

But here, I’m not the strongest swimmer

Life has me tight around the throat

and has moulded a grateful sinner

© Kait King, 2015

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Oh I Didn’t See You There…

Oh I didn't

It’s going to get dark again, even if the sun is shining I know what I’m in for. Staring into nowhere with a sense of hopelessness and despair that seems to have no end at the time. So you’re back, you’ve returned with your sticky, clingy sadness I must wear as a shawl. It’s a shawl made of all my wrong-doings, lost dreams, failed relationships, and a frightening anxiety about the future. It weighs a tonne and I struggle to sit up in bed with it on, or get out of bed, or brush my teeth or my hair…you weigh me down, Depression.

I didn’t know I was feeling so bad until I was in the kitchen making myself a coffee…I had been thinking negatively, granted. And the cold of winter doesn’t make it easy either so the future looks grim with the situation I’m in. This is the exact time the Shawl of Depression draped herself securely around me so I had to drag myself sadly and tearfully back to my bed. I see the sky, the sun, the birds, the beauty – the beauty in everything but me and my life. Then I tell myself off for being so ungrateful and get angry at the things that stop me being who I want to be. My anger covers the fear and anxiety. I would rather be angry than scared. It’s a long process to get to angry. It’s a long, unseen, unknown process that puts me there in the first place though.

I lie facing the wall. I don’t want to look at beautiful things. My eyes are open, I’m not moving though – my breathing hasn’t changed, it’s still, rhythmical and the tears just seem to fall out of my eyes endlessly. No noise, no change, nothing – just a waterfall coming out of my face that seems like it won’t let up. I don’t understand the grief or the sadness. Perhaps it is the broken me saying goodbye to the real me but refusing to let me go… In a little bit I will sit up and write about this. It’s crippling and yet I know I have to ride this out. I know I should take a good look at those feelings but I’m just too angry at the moment…

Kait King 2017

Andy’s Addiction

Andy's addiction

Andy has a problem

he doesn’t know what to do

there’s a monkey glued to his back

and it’s really chewing through

his heart,

his bank account,

his tired soul

Andy has a problem

he doesn’t know how to say

that he doesn’t want to be here

not for another single day

of hurt,

of frustration,

in an angered mind

Andy knows this problem

he knows what he should do

but it wraps him up and chokes him

and he can’t see his way through

another single day

with no way

to feel

Andy can’t reach out for help

that would just mean pain

How can he reach out for help

when his hand is trapped

by shame

and addiction

and fear

© Kait King, 2015

Crime of Passion

Nils_Dardel_Crime_passionnel

I wonder what my reaction would be

if I came home and had to see

you with someone that was not me?

Would I stay or would I flee?

The four stages of shock

when you find someone else locked

on the end of your man’s cock

and you need a loaded Glock

So do you stand quietly by the door

do want to watch some more or

do you want to scream at her she’s a whore

or collapse on the floor or

walk out?

Do you do it all real calmly

like you don’t really want it to be

“Would you like a cup of tea?”

“Would you please explain to me?”(tearfully)

That would be nice but it’s not me

This is more my reality

“I’m gonna kill the both of you for free!”

“How could you do this to me?” (insanely)

But a gun wouldn’t leave me in doubt

© Kait King, 2015

Oh no, I can’t get over it…

Getting over it - whatever

Somehow you get through – it’s not even that you learn to live with these things – they stay in our lives forever as part of who we are. In fact these are the things that make us who we are. They used to say this kind of suffering was character building. That may or may not be so, for me, it allows great reflection and understanding of my capacity to love and give love and in turn what it means to lose that.

One of the annoying things friends and family expect, is for you to “get over it” after a certain amount of time – whatever that time is. But there is nothing to get over. You can’t just imagine it’s behind you – things are not behind us, they are all a part of us. We carry them with the sum of ourselves. Maybe by putting things behind us we let our guard down, we love too easily again, we get hurt so much more because of that. Taking the good and the bad experiences is what makes you the person you are. Are you a fighter? Do you runaway? Are you persistent? Do you give up? Whatever you do, you have to live with it – you don’t learn to live with it – there is no manual. You have no choice, choice has been removed from this section of your life and a loss of some kind has left a crater and a giant rock in the same place. Luckily the giant rock plugs up a lot of the feelings for a while – this is often known as shock. Eventually the putridness of your trapped feelings in this hole in your heart starts building up a mass of toxic gasses which must be expelled. This build up, over any period of time (as long as it takes you), causes a massive explosion. The giant rock is blasted apart from the hole in your heart. The tiny splinters of angst, hurt, devotion, honor,disbelief, love and any other betrayed related feeling you can imagine, is dug deeply into your heart and mind. Each little splinter of that pain has barbs of doubt, guilt and confusion holding them in place in your heart. And we can’t let go or it can’t let go of us or we don’t give ourselves permission to keep moving forward even though we are cemented in that time of tragedy and know that’s impossible, isn’t it?

The hard part is learning to navigate around these losses, grievances and betrayals, eventually like a powerful river we keep flowing around these rocks of hurt that seem like they will never shift or move. But they do erode – the erosion is so subtle and slow we don’t even notice and so it is, I believe, with tragedy, loss and grief; be that for a living being or a relationship of any kind. Loss leaves a big hole and a giant rock that you drag around with you all the time. Afterwards we question everything said and done, what could have been different, the “if only’s” and the “what if’s” with hopeless, empty dreams. Nothing can be changed. It is what it is, but I know I fight against this too, even though I understand the futility of the fight!

I think only in time will I manage to erode down that rock of loss, will I be able to take the sharp edges off and flow a little easier around the things put in my way that I have no way of changing. Perhaps time won’t heal the wounds, but perhaps time allows my river of life to smooth the edges of hurt. Perhaps it lets me build up strength so that I can push past that hurt easier, every time I have to go past that hurt again. Because it doesn’t go away….

No matter what

no matter what

No matter what you’re gonna say

I’ve gotta try and stay away

to keep my heart

my heart

You scream into my brain

like an uncontrolled speed train

I’ll go insane

I don’t even know my own name

No matter what I try and dream

you make me feel I am unseen

and it just stays the same

in the common denominator game

So we’re wasting all this time

ignoring all the signs

we sit in freeze frame

it just stays the same

I’m the common denominator

in the common denominator game

© Kait King, 2015