You know you know…..

you know you know

You already know –

You know you’ve

known for ages

But just didn’t

want to look into that ugly face

or go to that ugly place

You knew months ago

when he was angry with you

when all you did

was be excited he was home

and he turned his back

and left you there alone

You already knew

when you could

smell the hint of perfumes

that you know you

don’t wear

Those whispered

phone calls

He doesn’t want you

to hear

You already know –

you know you’ve known

for ages

but just didn’t

want to look

into that ugly lying face

or go to that ugly empty place

© Kait King, 2015

A Mantra for those Suffering from Violence

a-nz-highest-rate of violence

You will never

have power over me

You’ve taken everything

that you can see

but you will never

have power over me

You will never

have my mind

You’ve beaten me black

held me behind

But I promise, you will never

have my mind

You will never

have my soul

You tell me I’m ugly

stupid and old

But I swear, you will never

have my soul

© Kait King, 2016

Break my heart, why don’t you

Break my heart

Break my heart, why don’t you

I know you didn’t choose to leave

I don’t see you anymore

and it’s hard to believe

you’re not here

with me

now

I can’t hear what you say

your words are in the way

I know what you really mean

It is me

that you

don’t want to be seen

with

Break my heart, why don’t you

you’ve not told me what I want to hear

You’ve spoken to me and for you

it’s crystal

clear

But I keep hanging on

hope makes you all mine

but somewhere in my lonely heart

I know you

will fade in

time

© Kait King, 2016

The Slavering Beast

13ghosts bipolar schizo

He could see

and feel

a slavering beast

He could smell it’s

breath

see it’s sharpened

yellow teeth

It wanted him

to do

bad things

It felt like the

Devil with Hate

Not his usual state

of being

but any Angel

with wings

was going to be too late

It said that nobody

nobody

gave

two shits

And do everyone a

favour

Go ahead

slit your wrists

Kait King 2016

A Treasured Life

Me n my Dad

My Dad and Me

It was so sad

to watch you fade

your mind as sharp as a knife

It was so hard

to say goodbye

To such a treasured life

It made me smile

to think on you a while

and on how you loved

your wife

Your children given

all you had

you gave

a treasured life

It seems that you

are still here

although you can’t

be seen

I often talk to you

And not just

in my dreams

I hope I told you

I loved you enough

I hope you know

how much I cared

And I know

one day,

I’ll see you again

Somewhere over there…

© Kait King, 2015

Never Quite

Never Quite

You never quite got to be here

You never quite got to breathe in air

I never quite got to touch your face

take you home

show you your place

I never quite got to watch you grow

I never quite got to get to know

you, your love

I never quite got to hold your tiny hand

or do anything else that I had planned

I’ll never quite hear you say “Mum you were right!”

Or get to read bedtime stories at night

You’ll never quite miss me when I am not there

Sadly our lives, this time, we’ll not share…

© Kait King, 2015

Oh no, I can’t get over it…

Getting over it - whatever

Somehow you get through – it’s not even that you learn to live with these things – they stay in our lives forever as part of who we are. In fact these are the things that make us who we are. They used to say this kind of suffering was character building. That may or may not be so, for me, it allows great reflection and understanding of my capacity to love and give love and in turn what it means to lose that.

One of the annoying things friends and family expect, is for you to “get over it” after a certain amount of time – whatever that time is. But there is nothing to get over. You can’t just imagine it’s behind you – things are not behind us, they are all a part of us. We carry them with the sum of ourselves. Maybe by putting things behind us we let our guard down, we love too easily again, we get hurt so much more because of that. Taking the good and the bad experiences is what makes you the person you are. Are you a fighter? Do you run away? Are you persistent? Do you give up? Whatever you do, you have to live with it – you don’t learn to live with it – there is no manual. You have no choice, choice has been removed from this section of your life and a loss of some kind has left a crater and a giant rock in the same place. Luckily the giant rock plugs up a lot of the feelings for a while – this is often known as shock. Eventually the putridness of your trapped feelings in this hole in your heart starts building up a mass of toxic gasses which must be expelled. This build up, over any period of time (as long as it takes you), causes a massive explosion. The giant rock is blasted apart from the hole in your heart. The tiny splinters of angst, hurt, devotion, honor,disbelief, love and any other betrayed related feeling you can imagine, is dug deeply into your heart and mind. Each little splinter of that pain has barbs of doubt, guilt and confusion holding them in place in your heart. And we can’t let go or it can’t let go of us or we don’t give ourselves permission to keep moving forward even though we are cemented in that time of tragedy and know that’s impossible, isn’t it?

The hard part is learning to navigate around these losses, grievances and betrayals, eventually like a powerful river we keep flowing around these rocks of hurt that seem like they will never shift or move. But they do erode – the erosion is so subtle and slow we don’t even notice and so it is, I believe, with tragedy, loss and grief; be that for a living being or a relationship of any kind. Loss leaves a big hole and a giant rock that you drag around with you all the time. Afterwards we question everything said and done, what could have been different, the “if only’s” and the “what if’s” with hopeless, empty dreams. Nothing can be changed. It is what it is, but I know I fight against this too, even though I understand the futility of the fight!

I think only in time will I manage to erode down that rock of loss, will I be able to take the sharp edges off and flow a little easier around the things put in my way that I have no way of changing. Perhaps time won’t heal the wounds, but perhaps time allows my river of life to smooth the edges of hurt. Perhaps it lets me build up strength so that I can push past that hurt easier, every time I have to go past that hurt again. Because it doesn’t go away….

A Fair Ultimatum

ULTIMATUM letting-go

If you can allow yourself

to love me baby

I’ll hold you, rock you,

Love you through every night

If you’re not scared to

show me baby

I’ll do my very best to make it

all right

But I feel you haven’t

let go baby

And it’s not really all

about me

You have to let your feelings

show baby

You have to love me or let me

be free

© Kait King, 2015

I wish I could tell her

I wish I could tell her

While she’s trying harder

working it out

all her problems, hangups, pity and

self-doubt

And she tries too hard to achieve

because she’s lonely, angry,

she’s had no love to eat

And as far as this woman knows

it’s like a picture, no – a painting

or a movie, too slow

As far as this woman knows

it’s like fighting the fight

but not a fight that you chose

So she’s crying alone

no sleep at night

I wish I could find her

and tell her –

it will all be all right

© Kait King, 2015

Rock Bottom

Rock bottom

I hit rock bottom

I sat on that bottom rock

weeds and roots tethered me close

and not in a Lovers’ Lock

Catatonic in my despair

broken like a car crash victim

I clutched at straws and sucked in air

feeling like I needed Lithium

Overwhelmed by what I’m not

broken by what I was

fighting what it has to be

a fallen star, a lost cause, tell it as it is

that old me will never leave

it’s a part of what makes me

my body may have let me down

but when I write – I’m free

© Kait King, 2015

Is a child molester worse than a child killer?

is a child molester worse

I just want to clarify that without a doubt – no form of abuse or harm, whatsoever to any living thing, is alright by me. I spend most of my waking moments and my work towards protecting our kids and vulnerable populations like animals, the elderly and handicapped as well. That was my whole focus for completing my Criminology degree – to be an advocate and a voice for those who cannot speak for themselves. With my psyche background, curiosity and life experiences I am led to many thoughts. Some I didn’t even know I would contemplate before I started my journey into crime and the criminal mind (as it were :)) I myself, have an analytical mind and like to have answers to things until there are no more questions left to wonder! And so with this in mind, I wonder if a child molester/abuser is worse than a child killer? I think to myself at least the child is dead at the hands of the killer and not turned into the living dead by the pedophiles in the world? My beliefs allow me to believe that the spirit of the murdered child will get a chance to return to the world if that is what existence means, but like I say – the child left alive is trapped in a living hell of self-doubt and self-flagellation/torture and that’s after the abuse has ceased. Sexual molestation is usually a prolonged relationship – an ongoing grooming and manipulation in order to keep the secret and obtain what the predator wants. Sometimes this goes on for years and is often times familial, or someone known to the victim, creating more guilt and a necessity for secrecy due to shame and embarrassment. So which is worse? Either way the victim and their family suffers and never would or should anyone have to make a choice between the two, but I am curious as to others’ understanding of the actual offender. And I also believe that if we discuss things like this more, we will gain a greater understanding of the predator and how we keep our children safe… So back to my question whether the child molester is worse than the child killer? Or are they just as bad as each other because whichever way you cut it, the life of the victim is taken away – physically or life as they should know it – but gone for good so that nothing is ever the same.