
She’s a dreamer
A thinker
A walker in
Some other time
She follows
Her own path
She colors outside
The lines
She’s fallen
So many times
But she gets back up
Again
Putting on her
Smiley face
And hiding
all
The pain.
Kait King 2022

She’s a dreamer
A thinker
A walker in
Some other time
She follows
Her own path
She colors outside
The lines
She’s fallen
So many times
But she gets back up
Again
Putting on her
Smiley face
And hiding
all
The pain.
Kait King 2022

I will always
find my
Warrior Princess
She will always
be way within
She will wait
until I really
need her
For something
I really must
win
Kait King
30th June 2019
She gazes across
an icy panacea
The kestrel above
calls when he sees her
The sun, though present,
is fractionated
It’s warmth not worth
being appreciated
A tumble of Schnauzers
race to greet her
A ten out of ten
on the Cute-O-Meter
Gazing liquid eyes
desperate to be touched
It was nobodys’ wonder why
she loved them so much
Their little furry faces
had such a lot to say
She couldn’t imagine being
without them
every single day
Although things weren’t perfect
in a very imperfect life
And she would have no more children
and may never be a wife
But the beauty all around her
and the freedom that she loved
Was all that she had asked for
from the Universe above
© Kait King, 2015

I lie in the quiet
of the solid dark
A fractured individual
with a many fragmented heart
I don’t regret the past
but I struggle to see ahead
Life seems to race by way too fast
just to wind up dead
I try to stay well afloat
But here, I’m not the strongest swimmer
Life has me tight around the throat
and has moulded a grateful sinner
© Kait King, 2015

Carve the edges off your haunting pain
With time as sharp as a knife
the moments slide by in an agonizing grind
You’ll have this moment for the rest of your life
My feet sunk deep in a cement grip of permanence
a ball and chain of grief connects my soul to the earth
My bones and skin just vehicle remnants
My soul will have rebirth
© Kait King, 2015

Take 3 in
the morning
& 3 @ night
& 3 @ lunchtime
If you wanna feel right
I’m warned by the
doctor
to take another
3 @ night
Just don’t stop
taking them
No matter what you
do
take ’em till the
the very end…
I’m forced
to see
this through…
Kait King 2018

Does anyone else
ever feel
That this world
isn’t real?
That you know
you don’t belong
Perhaps the ‘Big Guy’
got it wrong
This is not
where you’re meant
to be
Running on the
hamster wheel –
trapped
and not free
Do you ever
think to yourself:
“I am the ostracized alien
I am the one
who doesn’t
fit in!”
And decide to make
a concerted effort
But remain
disappointed
So you retreat
and think,
“Fuck it”
© Kait King, 2016

I live on an island and we are very much an outdoors crowd, particularly water sports – besides swimming; I loved horse riding, kick-boxing and wrestling. But now I find I’m pretty much a forced recluse due to the inoperable and permanent nerve damage from 2 failed surgeries, which affects my left side in a chronic-acute-neuralgic-pain-syndrome kind of way
I call myself a cave bear as I really am just hibernating…. or am I in a cocoon ready to show the newly morphed me? Instead I am left with what feels like a bad experiment. So I don’t go out much – you don’t when you deal with chronic pain – it’s exhausting. It’s just too painful, hard, embarrassing and awkward to go out.
Anyhoo, back to the story. I went to talk to my shrink for an hour today – she is lovely; spiritual, intuitive, and…. hold onto your hats, she does not believe in CBT (cognitive behavioural therapy). Instead she believes in the meta-conscience, an intriguing concept and much more of a fit for me.
So I understand it’s all about identifying myself now – not who I was, but who I am now. I am not sure of what defines me now – in all entirety. I was absolutely convinced I had found my calling when I joined the police with the goal to help our kids. So my faith in me is shaken and I’m finding out who I am as this other me. I know I will get through this because this is my journey – somehow there will be some sense in all of this pain. I was on enormous amounts of methadone in 1998 along with gabapentin, fentanyl and a dozen other medications. I couldn’t even shower myself or brush my teeth. For years I was a zombie until something inside me said “Kait, this is not you – this is not who you are and this is not what should define you.” So I took a long time weaning myself off the medication and I survived when I was supposed to die, I managed to have a life when I was told my life was over. It’s a horror story and not one I want to write but I got through that – dealt with pain on a daily basis through no help of anyone else and carved a life for myself and my son, who had lost me for nearly 5 years already.
Then I give up everything to go to get my degree in Criminology. My son is grown up and doing his own thing. I graduate in 2011 – start my job and slip on my front step. Need a discectomy – it goes badly wrong and triggers old pain syndrome from lung nerve damage of 1998 into its rabid self. I’m in the high dependency unit again – major drugs. I begged everyone around me that if anything should happen they are not to put me on that poisonous methadone. They put me on morphine instead and so the hell has rolled on for the past two years with no positive outcomes. There has been a barrage of medications again and I don’t want to have to take them. Sometimes I feel like a failure when I have to succumb because I am in so much pain but I don’t know what else to do. And the knives I put in my own back become innumerable in this too.
So yeah – I use self-hypnosis and breathing techniques – I do my best not to take medication. It dumbs me down and kills any motivation toward anything. It kills you on the inside too so you don’t have any spirit to feel human any more or to fight for a life – it consumes you in a rolled up carpet, a dark cupboard and deaf/mute existence. I see so many people who are left dependent on heavy medication and with no existence – these are the true zombies of the world. These are the walking dead, the emotionally unfeeling, uncaring and unknowing. It’s almost a way of keeping things quiet….Don’t let them get you 😉

My sister went with me, a few years ago now, to an insurance assessment (for want of a better word)! And I came away needing to do eleventeen blood tests and pee in a bottle etc. I also came away feeling angry as I believed this meeting was supposed to have been to assess the level of disability I suffered from the nerve damage, acute chronic neuralgic pain syndrome, epidural fibrosis, hypersensitivity and arachnoidosis (due to two failed surgeries – this is in a nutshell). I wasn’t supposed to be diagnosed again, surely! Why hadn’t the specialist received the right instructions as in: this is an assessment not a diagnosis – we know she’s fucked we just want you to tell us by how much. So he tests and pricks and squeezes and listens – asks a million questions and of course, being paid by the insurance company the implication is that I have had pre-existing conditions and that I was susceptible to this nerve damage = no pay out for Kait – no way to fix Kait – permanent and inoperable – Yippee for the insurance company – bad luck for me.
Anyway I kept my cool, I went for those tests, to more doctors, more reminders of how hard it is to get around, how dependant I am in certain circumstances, how limited I am – yadda yadda yadda. My sister takes time off from work again to take me to the second meeting which we have had to wait 5 weeks to get. We are shuffled into his office and he slowly goes through all eleventeen tests and …. all of my tests have come back clear.
I have always been fit and healthy and I have always known that I have never had a pre-existing condition. This is what they tried to do with me 17 years ago when I had my first treatment injury. I was supposed to have microsurgery – that’s what I signed for and what was explained to me by the registrar. I had a collapsed lung at the time so it was serious.
So I go into surgery and a practising thoracic surgeon who is not qualified yet, butchers me and gives me a major thoracotomy – stitches the tubes into my nerves in my lung . Then the tubes that drain off the excess fluid from your lung as you heal, must be removed after 3 or so days, the nurse pulls it out in one movement as you breathe out and supposedly out comes the tube….and yes the tube came out, after it was yanked so hard the nerves were dragged to the outside of the wound from the tube placement. Long story short – I am sent to hell. I never really got back. I am given several epidurals up and down my spine, Pethidine shots and all sorts of crap to control it. Apparently I almost died.
In order to be able to get home after 17 days in ICU I end up on mountains of heavily monitored medication like methadone, fentanyl, gabapentin, and loads of other stuff to just keep me like a zombie. So now it was a living hell, no medical support. I weaned myself off all of that shit over 5 years and they had told me I would be on it forever – that I would be an invalid for the rest of my life. I wasn’t that kind of person so I healed myself, taught myself, coped myself – with no support whatsoever from any medical background, just my amazing family who had to put up with me. That was in 1998 and then another failed surgery in 2013.
But what was interesting was when I argued that I had signed for minor keyhole surgery in 1998 I was told that because of my history of endometriosis the surgeon had to perform this open major surgery. Another scapegoat situation. I have never had endometriosis in my life before or have ever been diagnosed with it. It didn’t matter what I said I was stonewalled and back then just wanted to get my life back. No one guided or helped, they just left me hanging.
The implication I have been living with for the past 8 years has been also to try and identify that I had some pre-existing condition…but no, nothing, no heart attack enzymes, auto- immune deficiencies, muscular dystrophy, diabetes, my bloods and liver were 100%. Nicky and I knew this – this is why it has been such a devastating blow to be fit and healthy and then for someone to ruin your life. Twice…. But in trying to stay positive – the radium injection x-ray I had which highlighted all of the nerve damage that has been caused by these botched surgeries only made it even more crystal clear that the surgeons did the damage – my body has absolutely nothing wrong with it except for the damage they did to it. In which case, one would hope, the insurance company surely can’t deny that this is not my fault and it’s high time I was paid what was due. When you pay your insurance fees your whole working life to protect yourself from poverty, dependency and for every other reason you can think of, it really stings when you have no clout and see your life becoming pointless.
I have often felt re-victimised due to the treatment of the so-called treatment facilities that I have had to participate in. Anyway, as good as the news is that there is absolutely nothing wrong with me, it is equally as devastating as I should be living a normal healthy life, just like I was. I want my job back, I want to do my Masters – yet I still owe for my Criminology degree and get penalised again. It’s a double-edged sword – almost like if only I had some disease to be the answer for this happening to me – not just “a treatment injury” that is only worth so many dollars to someone who knows nothing about me….and worth absolutely zero to the surgeons who wouldn’t even remember my name.

In a bigamist dual
you fight in your cheating bed
Secret office glances
and secret bathroom head
At home it’s just too boring
you don’t want to fuck your wife
but if she finds out
It will ruin your life
© Kait King, 2015

My Dad and Me
It was so sad
to watch you fade
your mind
as sharp as a knife
It was so hard
to say goodbye
To such a treasured life
It made me smile
to think on you a while
and on how you loved
your wife
Your children given
all you had
you gave
a treasured life
It seems that you
are still here
although you can’t
be seen
I often talk to you
And not just
in my dreams
I hope I told you
I loved you enough
I hope you know
how much I cared
And I know
one day,
I’ll see you again
Somewhere over there…
© Kait King, 2015

It’s not that I’ve forgotten you, sweet angel of mine, it’s that I just lost myself for a little while. You’ve been there so strong and true. Your arms swallow me safely and I’m grateful, so grateful for you. I couldn’t even see your pain because I couldn’t see through mine – the deep dark cloud of despair. I know it’s not forever, but at the moment, a day is a lifetime
For Jay, my nine year old son (at the time) who had to live with me being there, but not there, for nearly five years. I remember just about nothing of that period of time due to the heavy medication I was on. In the photo above he’s twenty 🙂




















I know you’re
With Mum, now
But I miss you
All the same
I miss your constant
meow
And calling out
Your name
I miss you, My Harry
Things are just
Not the same
You’re not lieing
upside down
On the driveway
Or being a
Major pain
I don’t fall over you,
Anymore
And the fridge hasn’t
Been scratched
In a week
I miss stroking
your old body
That once was young
And sleek
I miss your sweet face,
My Harry –
Your cookie-making paws
Your teapot curled
fluffy tail
And everything and more…
Kait King 20th of May 2025
In memory of one of the coolest cats I’ve had the pleasure of sharing a fraction of my lifetime with, but all of his. I wasn’t ready to let him go. I have a massive empty space I don’t know how to fill right now.

You look at me
with such
tranquility
I believe perfection
sits here with us
I look at you
with such
admiration
to have entertained me enough
to still sit here
with me
© Kait King, 2016

So it’s another day – whoopdeefrickendoo
Another uncharted territory I have to see myself through
crap…
no map
© Kait King, 2015

So, the understanding being
that I don’t have to explain myself
that the sky is blue
and life is just because
Now the problem is
that I don’t understand what it is
when you say what you do
when you can’t do it
But the over-lying factor
is the way in which we move
among the dead, the living
dance alone
And I ask myself the question
which life do I fit best in
while you smoke that cigarette
with a flare
© Kait King, 2015

I know I’ve never loved
anyone, anywhere
in any way even
close to the way
I love you
I’ve never hurt
anyone, anywhere
in any way
more than I’ve tortured
myself
about you
© Kait King, 2015

With some leftover tea
I chuck some painkillers at me
A certain kind of guilt and
a definitive disgust wash over me
I fight every day
to keep a smile on my face
being strong, overcome
I have a new life to embrace
I know this is not what
I signed up for
I’ve paid the full price
for so much more
But I guess some you win
and some you lose
So I experience my life
in a different pair of shoes
But I’m still so sure
I was destined for so much more
so much more
I’ve already paid for
© Kait King, 2015

Would it not be reasonable to think that an individual who ‘requires’ a restraining order, is the type of individual who would break a restraining order?
Kait King 2017

The city streets
look oh so sleek
but only when
it rains
Below the glitterati
Porsche
Benz
Maserati
In the parking basement
remain
Below even that
expensive, unreal mat
broken people
who never
have gain
No cash in the casino
No boat in the marina
And no money
to hide
their pain
© Kait King, 2016

That’s a bad combination
A Lover who’s a Man
It doesn’t matter,
you see
’cause he’ll take it
if it’s free
Yeah…that’s a
bad combination
a Lover
who’s a Man
© Kait King, 2015
I watch you grow in
the sunshine of my love
with raindrops of pure joy
you fall around me
endlessly
In the deepest, darkest shadows
You shine your brightest light
every day
every night
My baby boy
you turn my life around
Baby boy
you turn my life upside down
As the seconds with you turn into years
your fearless journey with
true innocence moves away
suddenly you’re a schoolboy
with a schoolbag
who won’t hold my hand anyway
My baby boy
you turn my life around
Beautiful boy
you turn life upside down
Strong enough to climb
the tallest tree
your big brown eyes smile down
your laughter falling like autumn
leaves
fall to cover me
© Kait King, 2015

He knows….BroD the baby possum!
Your soul is you. Your possessions aren’t…
Kait King 2015
So I’m sent back and forth
and around again
to specialists and surgeons
who say it’s in my brain
the wiring’s fucked
Is what they say
because a butcher unfortunately
hacked away
at your hope
your dreams
your aspirations
your purpose
you
Forgiveness and acceptance
words to deal with
spilling your guts makes you better
I think that’s just a myth
to stop me
hold me
trap me in belief
I just want it to end
© Kait King, 2015
Pain eats you up
it gnaws on my
already
frazzled nerves
Pain is a game
I play against
my self,
my will,
my mind
Pain wears me down
it sucks away at my
strength,
my soul,
my life
© Kait King, 2015
Frankenfearless –
I am not
The monsters make
me nervous
We meet them almost
every day
So navigating life
can be perilous
© Kait King, 2015
Speeding up
Slowing down
Maybe just going
Round and round
© Kait King, 2015
People experience loss in very different ways. People experience what they value differently too. Depending on what you are taught to value, is how you will experience that loss. If, when growing up, you are taught the difference between giving, taking and sharing we form a basis for understanding value. If you are taught to value money and possessions, that these things make you the person you are, things define you. What if you go bankrupt and lose everything – will you commit suicide? Money and success has represented you and your life.
But if money was not the valued commodity and family was – if you lost everything materialistic, wouldn’t your family or friends have the most important value to you, not your image of success? Family and friends are there when nothing and nobody else is…
How do you define yourself? What is really important to you? How do you represent yourself in the world?
Just food for thought….
Oh no, I can’t get over it. https://anchor.fm/kait-king/episodes/Oh-no–I-cant-get-over-it-e13o9va
# ALL Lives matter #